Packages

Invest in Yourself — Coaching that Lasts from the Inside Out

Healing, self-trust, and lasting change are an investment in the most important relationship you’ll ever have: with yourself. Each offering is designed to meet you where you are, provide the tools you need, and guide you toward steady calm, confidence, and self-guided growth.

The Nervous System Reset

A 6-week foundational container

This program is ideal if you are feeling overwhelmed, stuck in stress or overthinking, navigating anxiety or emotional reactivity, or wanting to build a strong internal foundation before going deeper.

There is no obligation to commit on this call.

Book Your Free Connection Call

You will gain:

Greater emotional regulation and nervous system stability
Increased self-awareness without shame
Tools to interrupt stress and reactivity in real-time
Strengthened consistency, safety, and inner trust

Includes:

6 weekly 60-minute 1:1 sessions
Nervous system regulation tools
Habit & thought-pattern awareness and rewiring
Personalized between-session practices
Between-session voice/text support

Investment:
$840 CAD
Sliding Scale: $720–$840 CAD
2-payment plan available

The Neuroplasticity & Self-Trust Journey

12-week high-touch transformation container

This program is designed for those ready to create lasting identity-level change — emotionally, behaviorally, and neurologically.

There is no obligation to commit on this call.

Book Your Free Connection Call

This journey supports you in:

Rewiring long-standing patterns such as anxiety, burnout, people-pleasing, or self-sabotage
Building authentic, embodied confidence
Increasing stress resilience and emotional safety
Strengthening self-trust at the nervous-system level
Creating sustainable habits that align with who you are becoming

Includes:

12 weekly 60-minute 1:1 sessions
Deep neuroplasticity-based habit & identity rewiring
Subconscious belief and emotional pattern work
Relapse-prevention and nervous system resilience tools
Ongoing personalized integration practices
Full between-session support

Investment:
$1,620 CAD
Sliding Scale: $1,440–$1,620 CAD
3-payment plan available